Free First Session

Call me today on 07905.929.953 or click for more information and to book online.

Personal Coaching

For careers, confidence, stress, better relationships, or to make a new start.

Business Coaching

Leadership and small business coaching to help you and your company succeed.

Positive Psychology

Courses, talks and coaching based on the science of happiness and wellbeing.

Latest From The Blog

  • Post Image

    The Joy of Forgiveness...

    The central characteristic of forgiveness is letting go of the hurt and the desire for personal vengeance – no longer basking in anger and thinking of ways of getting your own back. Continue Reading →
  • How To Be a STAR at Interviews...

    “Congratulations! You have been invited for interview!” These are wonderful words to receive; but they still mean you are only half way towards getting that great new job. What do you need to do next? The answer is of course: […]

    Continue Reading →
  • The 7 Habits of Highly Effective Pe...

    Would you like to more effective and successful in your life? “The 7 Habits of Highly Effective People” is a highly influential book by Stephen Covey, an American leadership consultant. Although the book is mainly aimed at business managers, the habits […]

    Continue Reading →
  • Post Image

    How To Have a (Truly) Happy Christm...

    This is the time of year when our TVs and magazines are full of sentimental adverts encouraging us to buy wonderful gifts for one another, delicious food and exotic drinks – with the implication that if we do, we are […]

    Continue Reading →
  • Post Image

    How To Have A Great Work-Life Balan...

    So here’s a question for you: How is your work-life balance at the moment? Often this is not an easy question to face. But it is something we should all consider from time to time. Coaching can be extremely helpful […]

    Continue Reading →
  • Post Image

    Working back to happiness – 7...

    What were you told about work when you were a kid?
    Chances are that the adults told you it was a hard fact of life that you had to work, that “playtime” had to be limited, and that if you worked […]

    Continue Reading →
  • Post Image

    Self Acceptance: You Are Amazing!...

    Like some of my clients, do you sometimes feel overwhelmed with self doubt and in need of a boost in confidence and self acceptance? Well, why not stop for a minute and think about your body and how amazing you are. […]

    Continue Reading →
  • Post Image

    Making Difficult Conversations Easi...

    We’d all like to avoid them if we could. But sometimes you just have to have one of those difficult conversations with your boss, a member of staff, a friend, parent or partner. So what steps can you take to […]

    Continue Reading →
  • Post Image

    Recognition: In Praise of Praise...

    In praise of praise: Why being generous with your compliments is such a good strategy.
    We all like to be complimented for our efforts. But how do you rate when it comes to giving recognition and handing out praise to others?
    Are […]

    Continue Reading →
  • Post Image

    Small Talk – Big Impression!...

    It can sometimes feel nerve wracking to join a group of people, most of whom you don’t know, at a social or networking event. Telling yourself: “I’m no good at small talk. I won’t know what to say” will almost […]

    Continue Reading →

Grateful Thanks from Some of Our Clients

Read Some of Our Testimonials

“Since I completed my sessions I feel that I have truly re-connected with myself and feel much more confident. Most of all I am much more approachable”

Nadia Dhean, Actress, Newcastle upon Tyne

“The coaching sessions were invaluable. They gave me a good understanding of what was important to me and how to apply that to my working life”

Chris Masters, Communications Manager

“Many thanks for your highly professional assistance over the past weeks.  I have emerged from the process full of fresh ideas, and highly motivated!" 

Rex Winter, Solicitor

Read more Testimonials here.