Even the most successful people can sometimes be troubled by low self confidence and a lack of self belief about certain aspects of their life. Examples can include public speaking, talking in meetings, managing others, making friends, or even finding a new partner. Other people have a more general sense of shyness or insecurity that affects almost everything they do. But if you feel you would really like to experience a boost in your self confidence, the great news is that you are already on the first step towards achieving that goal.
"I have suffered with low confidence for years. I can hardly believe the difference coaching with you has made after just four sessions. I had worried about having to become a different person but that's not true at all. I feel like a better version of the same person!"
Coaching for self confidence begins by helping you understand all of the things you believe about yourself – both positive and negative. From there, the programme helps you to learn new confidence building techniques such as visualisations, affirmations and becoming your own best friend. Special attention is given to working with you on the areas you are most concerned about, The best way of finding out more about the programme is to book a free Introductory Session with Paul Hemphill. You can use this session to meet Paul, tell him about your current situation and ask him any questions. Attending this friendly and non-judgemental session is entirely without obligation so please don't hesitate to book today using our easy to complete Booking Form.
After finishing your initial 4 week coaching programme you might choose to arrange ongoing monthly review sessions, partly to give yourself an extra incentive to carry out your action plan and partly to discuss what further changes you might need to make in your life going forward. Alternatively, you might choose to arrange quarterly reviews or just decide to “go it alone”. There will be absolutely no pressure put on you, whatever you decide to do.
Click here to see a short video about the Horizons Self Confidence programme
Click here to find out more about your self confidence coach, Paul Hemphill