“The Happiness Pinnacle”© is a model of human happiness that is exclusive to Horizons Life Coaching. Drawing in part on Maslow’s “Hierarchy of Needs” the model proposes that to be truly happy progressive levels have to be achieved before the next level is addressed. At its simplest, the model is based on the principle that it is impossible to achieve inner peace if you have a toothache. You must deal with the toothache first! In this model of happiness, the three levels are called: Basic Happiness; True Happiness; and Transcendence (Beyond Happiness).
Happiness at this level is the fulfilment of our five basic human needs:
Because these are basic needs there can be a tendency for people to believe that the more they acquire of wealth, beauty, fame, power and sex the happier they will be. In fact, whilst certain basic minimums are essential (although these will vary from person to person) there appears to be a finite limit to the amount of happiness that any of these basic needs can bring. Indeed, if left unchecked, the desire to meet these needs can lead to genuine unhappiness.
Because happiness at the basic level appears to be finite – the so called “happiness set point” – many people assume that there is very little they can do about the amount of happiness in their lives, they must just rely on the world (or luck) to treat them better. In fact, there are many things that a person can do to raise their levels of happiness beyond their set point: These include:
For true happiness to occur, it is necessary to focus on most if not all of the above – not just one area. But there are no negative impacts associated with any aspect of true happiness.
Beyond true happiness there is a level of contentment and deep inner peace that is achievable for those who seek it. Aspects of transcendence are open to everyone, even those who do not have every element of basic happiness in place – for example people living in poverty or in prison – but it is certainly easier to achieve transcendence when all our basic needs are being met.
This is the “being” level of human existence, at which it can be seen that ultimately happiness does not come from outside but from within. Elements of transcendence include:
To find out more about the Happiness Pinnacle©, please visit our Workshops and Consultancy page